You might have seen competition kettlebells before and thought they looked pretty cool with their uniform shape and bright coloured bodies. Your next thought might have been, ‘what’s the difference ...

For the past eight years, Audrey Burgio, a personal trainer based in Glenwood Springs, has honed in on kettlebell competitions and worked to improve how much she could lift in the snatch event. Her ...

Langford to host national kettlebell competition Local competitors are eager to see other athletes from across the country arrive in Langford for a major kettlebell competition.

For the past eight years, Audrey Burgio, a personal trainer based in Glenwood Springs, has honed in on kettlebell competitions and worked to improve how much she could lift in the snatch event. Her ...

TRAINING ALL ALONE gets boring. Working out with a partner can help make your time in the gym more enjoyable, while also giving you someone else to watch your form and keep you accountable. You can ...

Offering excellent balance, feel and control, I feel the Wolverson Competition Kettlebells are the gold standard in kettlebell construction. Some of the best kettlebells simply swing and handle with ...

Besides rigorous physical training, a lot depends on mental preparation so as not to get overwhelmed when competition day arrives Endurance training, like kettlebell, results in a lot of wear and tear ...

Kettlebell athletes on P.E.I. are gearing up for the PEI Kettlebell Sport Open this April, an event that claims to be the first kettlebell sport competition on the Island — a sign the sport is gaining ...