Yale researchers have previously shown that people who undergo moderate calorie restriction—a 14% reduction in calorie intake ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study of rhesus monkeys recently published in Aging Cell. The study was conducted ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

Caloric restriction and intermittent fasting are sometimes touted as potential ways to lengthen lifespan. Researchers wanted ...

Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...

Time-restricted eating induces greater weight loss than a no-intervention control among women with polycystic ovary syndrome.

Restricting calorie intake in species such as mice, rhesus monkeys, and fruit flies has been shown to extend their lifespans.