Changes in sleep are a natural part of aging. Many older adults cope with problems such as insomnia, apnea, restless legs and changes in their body’s internal rhythms. Co-occurring disorders and side ...

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

Lately, my work schedule has meant I’ve been burning the midnight oil at both ends. And, yes, my mixed metaphor was intentional. Because after several late worknights in a row, I was making mistakes ...

That changed last month when the National Sleep Foundation published a first-of-its-kind set of sleep-quality recommendations ...

Sleep disorders remain a significant independent risk factor for rheumatoid arthritis (RA) after adjusting for lifestyle and comorbidities.

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...